Some people are allergic or have intolerance for milk, milk products and wheat, wheat products but go through life without ever realizing this and keep suffering from acute gas trouble. Lactose intolerance (from milk) is being recognized in the west as also gluten intolerance (from wheat). Hence giving up these two things may greatly benefit you. Instead of wheat you can have rice or chapatis of maize, jawar or bajara.

Read more on Gastritis Home Remedies and Home Remedies for Constipation and also visit on Herbal Supplements

1. Mix ¼ teaspoon dry ginger powder (sonth) with a pinch of asafoetida (hing) and a pinch of black salt (rock salt) (kala namak) in a little warm water and drink it.
2. Mix 1-2 teaspoons brandy with warm water & drink for immediate relief from gas and stomach ache due to gas.
3. Powder together dry ginger (sonth) with black pepper (kali mirch), equal amounts, say 1 teaspoon each and 3-4 cardamom (chhoti illaichi) seeds. Have ½ teaspoon of this mixed with water to relieve gas.
4. Apply a paste of asafoetida (hing) mixed with water on the stomach.
5. Make a coarse powder (churan) of equal amounts of cumin seeds (jeera), carom seeds (ajwain), black peppercorns (sahoot kali mirch) and fenugreek seeds (methi daana). Have ½ teaspoon with water.
6. To prevent gas from forming, chew a piece of fresh ginger after meals, regularly.
7. Add a teaspoon of caraway seeds to 1½-2 litres of water and boil it to simmer on low flame for 15 minutes. Strain and drink 1 cup of this tea, hot or warm 3 times a day after meals.
8. A drop of dill oil (soye ka tel) mixed with a teaspoon of honey, licked immediately after meals is very effective in controlling gas.
9. Wash black harad well with water and wipe with a clean dry cloth. Store in an air tight bottle. Suck one piece after meals. Keep in the mouth till it dissolves completely. This is very effective in controlling gas and relieves constipation.
Symptoms of gas pain
The primary gas pain symptoms includes sharp pains and jabbing cramps in your abdomen and these pains can change location quickly. Sometimes the pain is so intense that you feel it is serious illness like a heart problem, back pains and many others. This generally occurs when gas builds up in your intestines and are not expelled. The voluntary or involuntary passing of gas, either as belching (burp) or as flatus (gas generated in or expelled from the digestive tract) is also symptoms of gas pain.

Tips to Cure Gas and Gas Pain:
1. Try teas made with anise, peppermint, chamomile or fennel to relieve gas pains.
2. Take simethicone an (antacid) to help reduce gas.
3. If you need to release gas do it- even if you have to leave the room.
4. If you have sever gas pains, try lying on your back and pulling your legs up to your chest. It's easier to expel the gas this way.
5. Do not smoke or use other tobacco products.
6. Increase the amount of fluid you drink, especially water. Adults should drink at least 10 glasses of liquid a day.

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