Cracked skin appears most commonly on the hands and feet, and there are a number of basic ways to treat and prevent it. Many home remedies for cracked skin are quite effective when they are used on a regular basis. In some cases, you may have to resort to medical treatment, especially if your cracked skin is especially deep or painful. A doctor can prescribe medications which may help to clean up the underlying causes of the condition.
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Burns are among the most common of all injuries and there are probably none among us who have not suffered burns at some point of time in our lives. Burns are injuries that are caused due to exposure to excessive heat as from a fire, sun exposure and so on, or due to certain heated fluids like oil, or because of exposure to electricity or certain chemicals. While there are a variety of methods by which we may suffer burns, the severity and extent of burn injuries also varies greatly. Most cases of burns that we are all familiar with and will have suffered at some point are minor or first degree burns that are non-threatening and not really much cause for worry. Burns of this nature do not really require any medical attention at most times and simple home remedies for burns and blisters from common misadventures in the kitchen with boiling water or oil will suffice. Burns of this nature will cause pain but the use of home remedies for such burns should offer considerable relief and can also help prevent or minimize scarring. Burns can however be a lot more severe and result in death, which is why severe burns require emergency medical attention.
Diet for Peeling Skin Diet plays a very important part in nurturing a healthy skin. Skin disorders usually surface due to diet inconsistencies. This can be avoided by having a healthy and nutritional diet that nourishes the skin and keeps disorders at bay.
A good diet must include important nutrients for the well-being of the body. It must include protein, carbohydrates, fats, essential fatty acids, and all essential vitamins and minerals.
Peeling of the skin is sometimes caused due to deficiency in Vitamin A, Iron, Iodine or Vitamin B. While proteins and Vitamin C, prevent infections and accelerate healing. Replenish the skin with these basic essentials by including them as part of the regular diet.
Here is a list of sources of these essentials vitamins: Vitamin Sources Vitamin A: Cream, butter, fish liver oils, eggs, carrots Vitamin B: Meat, yeast, unpolished cereal grains, liver, eggs, cheese, milk. Vitamin C: Citrus fruits, green peppers and tomatoes Proteins: Meat, fish, cereals, dairy products, nuts, lentils, pulses and some vegetables. Iron: Red meat, almonds, baked beans, broccoli, kidney beans, peas, raisins, rice etc
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